Functional Medicine Health Coach | Metabolism Mentor | Fat Loss Expert


Workout coaching is all about keeping it fresh while shaping and sculpting the body you want.  If you’re anything like most of my clients, you have A LOT on your plate and workouts aren’t always easy to get in.  The good news…I’ll show you how to get your workout in any time, anyplace.  From busy mom to advanced athletes I have workouts that will have you feeling vibrant and energized.  There is a faster way to a flatter tummy, toned arms, and a head-turning derriere.
Nutrition Coaching is all about YOU.  Whether you work in a high-stress job, travel a lot, or you’re a mom with tons of dynamic responsibilities, I’m here to help you finally “get it”.  We’ll work together and go through my Macro Mentor Methodology to find what works for you; look better, feel better and  lead a lifestyle you love.   Learn your body, enjoy the ride and do it all with a coach who cares.  Imagine a life where eating isn’t stressful, exercise energizes you and guilt is no longer an issue.
Lifestyle coaching is about guiding you through a complete lifestyle change; workouts, nutrition, mindset, environment and any other thing life likes to throw at us.  When you really want to make a change, it’s difficult to change even one lifestyle.  I empower you to find your groove with my Lady Leader Lifestyle Coaching.  Finally, LEAD a lifestyle you love; unapologetically confident, consistent, and in the best shape of your life.  Yes, you CAN have it all.

Leading Ladies Everywhere



Bring the lady leader approach to your business, campus or community. You’ll get to talk fitness, nutrition, and lifestyle with me, ask me your questions and build a life of love, leadership, and living to the fullest. If you want a speaking engagement, staff training, or a fitness camp led by me – click the ‘Contact Me’ box. If you want a customized option, these are available as well when you click the “Contact Me” box to your right.

  • The Lady Leader approach to creating a healthy lifestyle
  • Open Q & A time with Jacqueline & her team
  • Networking and connecting with other Lady Leaders
  • The Lady Leader approach to leaving a legacy

Contact Me for More Info


Lady Leader Lifestyle & Jacqueline Sobotka will not be held liable for your decision to undertake the nutrition guide and suggested meal plan. Before embarking on any diet or weight loss program you should consult your physician or health care professional, especially if you have recently been ill or have special dietary or medical requirements, or if you are pregnant or breast feeding, are a child, or are elderly.

You should not rely on the information in this nutrition guide as an alternative to professional medical advice from your doctor or healthcare provider. Nothing contained in this nutrition guide should be construed nor is intended to be used for medical diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare provider.

Should you have any healthcare related questions, please call or see your physician or other qualified healthcare provider promptly. If you have or suspect that you have a medical problem, you should contact your own physician or local healthcare provider immediately.

Lady Leader Lifestyle will not be held liable for your decision to undertake this fitness program. You should not rely on the information in this exercise guide as an alternative to professional medical advice from your doctor or healthcare provider.
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity.
Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. The use of any information provided in this program is solely at your own risk.

If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.